Monday, March 26, 2012

7th World Water Day--3 Simple Veggie Dishes & Water C (2012/03/22)


         World Water Day--the Cooking  Work Shop & Competition     

                                                                                                              Photos by Jancsi

          TODAY SPECIAL 1: Stir-Fry Water Spinach (20 Servings)

          RECIPE

Ingredient
Condiment
Water spinach
4-6 teaspoons of salt
6 cloves of garlic
Sugar
2 chili
Soybean oil

Vinegar or lemon juice


           

            

          

           DIRECTION:

1.     Wash and trim the water spinach.
2.     Slice the garlic and chili.
3.     Pour some oil and quickly stir-fry the garlic and chili.
4.     Put the water spinach into the frying pan, and add some water if necessary.
TIPS: add some drops of vinegar or lemon juice to keep the water spinach green.  
5.     Add some salt and sugar to taste and be ready to serve.



   TODAY SPECIAL 2: Colorful Soup (20 Servings)

           RECIPE:

Ingredient
Condiment
Chinese cabbage
4-6 teaspoons of salt
3 cloves of garlic
Sugar
3 spring onions
Black pepper
Tomato

6 eggs

2 L water





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